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Seed Oil Free Restaurants In Miami

Miami has several standout restaurants and cafés that cook strictly with olive oil, grass-fed butter, and beef tallow instead of industrial seed oils.
5 spots on the map
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1

Krüs Kitchen

This Michelin-recognized spot uses zero seed oils, cooking exclusively with extra virgin olive oil, grass-fed butter, and clean animal fats sourced directly from regenerative local farms. Order the standout Smoked Coconut Rice with wild-caught crab at dinner or the grass-fed Krüs Burger during weekend brunch.
2

Motek

Certified fully seed oil-free by the Seed Oil Free Alliance, this Mediterranean favorite prepares its entire menu using strictly 100% extra virgin olive oil and butter. Get the award-winning Arayes Burger tucked into warm house pita or the tender spiced Chicken Shawarma.
3

Coney Burger

This retro burger counter is entirely seed oil-free, searing 100% grass-fed beef and American Wagyu in its own fat while frying crisp French Fries in pure beef tallow. Go for the loaded Wagyu Champ Burger layered with house-pickled heirloom tomato and citrusy yuzu aioli.
4

Avo Miami

Operating under an open-kitchen philosophy that bars microwaves and seed oils, this airy café cooks exclusively in extra virgin olive oil paired with wild-caught fish and grass-fed beef. Fuel up with the nutrient-dense Power Bowl topped with seared ahi tuna or the fluffy Protein French Toast.
5

Fresh Kitchen

A certified 100% gluten-free bowl spot where everything down to the marinades and vinaigrettes is cooked clean in 100% pure olive oil. Build a quick Six Bowl stacked with hormone-free citrus chicken, roasted sweet potatoes, and dairy-free herb pesto.
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