Recipe

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Lemon Herb Baked Salmon

Name: Lemon Herb Baked Salmon
Ingredients: 6 oz salmon fillet (skin-on or off); 1 tsp olive oil (extra virgin); 1/2 lemon (thinly sliced); 1 sprig fresh dill (or parsley); 1/4 tsp kosher salt (plus black pepper); 5 oz extra-firm tofu (pressed and cubed); 2 cups broccoli florets (cut small); 1 tsp sesame oil (for cooking); 1 tbsp soy sauce (low sodium); 1/2 tsp ginger (freshly grated); 1 clove garlic (minced)

Mediterranean

1 serving (15–20 min)

Sources: Cross-checked against Bon Appétit and Serious Eats

Watch it made

How to Bake Salmon

Easy Tofu Stir Fry

1 serving

You’ll need

11 items · tap to check off

Make it step by step

11 steps · 19 min of timed cooking

Preheat your oven to **400°F**.
Place the **salmon fillet** on a parchment-lined baking sheet.
Rub the fish with **olive oil** and season generously with **salt and pepper**.
Top the fillet with the **lemon slices** and the **herb sprig**.
Bake for **10 to 12 minutes** until the fish is opaque and flakes easily with a fork.⏱ 12 min
Press the **tofu** between paper towels to remove excess moisture.
Heat the **sesame oil** in a non-stick skillet over **medium-high heat**.
Add the **tofu cubes** and sear for **5 minutes** until golden on all sides.⏱ 5 min
Toss in the **broccoli florets** and add a splash of water to steam them slightly.
Stir in the **soy sauce**, **ginger**, and **garlic** for the final **2 minutes**.⏱ 2 min
Serve immediately while the broccoli is still **bright green** and crisp-tender.

💡

Chef’s tip · For the best texture, remove the salmon from the oven when the center is still slightly translucent; it will finish cooking while resting.

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